FXMC camps and sessions ensure conditioning to keep the athlete in shape, even in the off-season. Attention is paid to proper run and strength form with an emphasis on efficiency. The mental component of competition and day-to-day training is also addressed, making sure that the complete well-being of the athlete is the focus.
Led by Lisa who is USATF and NFHS certified and UESCA / Lydiard Method trained, the sessions include a run and strength portion, with education on the “why” because empowering the athlete is part of the process.
Our summer day camp is based on learning, running, getting stronger and most of all, doing all of these things while having fun. We bring in local instructors and educators from various disciplines. We play games. We eat and talk nutrition. We have grown every year since our inaugural 2021 year and can’t wait to make this camp the best yet.
FMXC Summer Camp
June 19th, 2023 - June 23rd, 2023
Boyce Road Park
8:30 - Noon
Includes custom tech shirt and swag from our sponsors
Each day includes a run, form focus, strength
Local experts in various disciplines as guest speakers
Games and fun
Limited scholarships available, please contact for information
FMXC Overnight Summer Camp*
*Please note this is by invitation only. If interested, please contact.
Blowing Rock, NC | August 14th - August 17th
Space for the overnight summer camp is limited. Submit interest as soon as possible – we look forward to seeing you!
Come run with us this summer! Our overnight camp at the Blowing Rock Conference Center will have it all — running, strength work, speakers, activities and a lot of fun.
In the heart of Western North Carolina, the Blowing Rock Conference Center has gorgeous views, spacious patios and fields, a gym, basketball court, putt-putt, pool, and outdoor volleyball. When we aren’t running, we’ll be able to spread out, rest, and have some fun.
The trails at Moses Cone Park, Bass Lake, Trout Lake, and Fire Tower will be the heart of our runs. We will cover injury prevention, explain the value of various workouts, hear from experienced coaches and runners, and so much more.
A sample day looks like this:
- Up and at ‘em
- Guest speaker
- Free time
- Second workout
- Team competitions
- Group huddle/breakout
- Sessions for team building and goal setting
- Free time
- Lights out
FMXC Overnight Camp*August 14th, 2023 - August 17th, 2023
Open to rising freshman through seniors in high school
*by invitation only
Experience some of the best running in the Southeast. Headquartered at Blowing Rock Conference Center.
Team bonding activities
Talks on injury prevention, form, and mental prep
Schedule a Session
Saturday and Sunday sessions are by appointment only.
Contact me if you’d like to schedule a weekend session!
If you don’t see a time that fits your schedule, please text me at 704-737-7400.