Forward Motion and Brooks are dedicated to our next generation of athletes in middle and high school. Strength conditioning specifically for running makes sure the athlete is as strong as possible: this translates to faster and more comfortable.
Led by Lisa who is USATF, NFHS, UESCA, sports nutrition certified and Lydiard Method trained, sessions include a run and strength portion, with education and emphasis on the “why” because empowering the athlete is part of the process.
Our summer day camp is based on learning, running, getting stronger and most of all, doing all of these things while having fun. We bring in local instructors and educators from various disciplines. We play games. We eat and talk nutrition. We have grown every year since our inaugural 2021 year.
We never want cost to be a factor in our programs. We proudly offer scholarships on an as-need basis through the generous support of Around the Crown 10K and Carolina Sports Clinic. Contact us for details
FMXC x Daniel Stowe Botanical Garden
Run Camp, powered by Brooks
Monday, August 5 - Friday, August 99 am - Noon
MIDDLE - HIGH SCHOOL
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Daniel Stowe Botanical Garden
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Daily Run and Strength Sessions
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Emphasis on Form and Efficiency
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Discussions on injury prevention, nutrition, motivation
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Each Camper will receive a Brooks technical tank, Feetures socks and a plan for the season!