Are You Ready to Move Your Running Forward?

Whether you run a little or a lot, in a group or solo, on road or on trail, in races or not, and definitely no matter what that pace ever says, you are a runner.  If you want to take it another step further, this is the place.  

Let’s go.

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Forward Motion CLT Meet Your Coach Lisa Landrum

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Meet Your Coaches

Lisa Landrum - Running Coach at Forward Motion CLT

Lisa Landrum

Founder / Coach / Run & Strength

Lisa trains youth and adult runners of all levels in way that strengthens more than just the body. She is a firm believer of the physical and mental aspect of running.

Adam Jones - Running Coach at Forward Motion CLT

Adam Jones

Coach / Run & Strength

After competing collegiately for Samford and University of Iowa, Adam has coached and helped dozens of athletes achieve their fitness goals.

Tyler Grob

Tyler Grob

Coach / Track & Field

Tyler is a 5 time All American, D2 college athlete. He is a USATF qualifier in decathalon and has coached athletes of all levels, including All Americans and professionals.  
Shaina Burns - Forward Motion CLT

Shaina Burns

Coach / Track & Field

Shaina is an All-American Heptathlete from Texas A&M who has competed professionally in 5 USA championships and specializes in hurdles and field events.

Alex running through the woods

Alex Johnson

Coach / Track & Field

After 11 years of teaching special education, Alex took her love of people, advocacy and need for self-care into the running industry where she currently serves as a Race Director. Alex has run one full marathon, and countless races of half marathon distance and under.

Stephanie Pezzulo

Coach / Run & Strength

“Pezz” is a professional soccer player turned elite runner. Since her running career started in 2006, she has qualified for the Olympic Trials 5 times, running a personal best of 2:32 for the marathon in her debut. Coach Pezz blends her Exercise Science degree with her extensive personal athletic experience to create quality, proven, customized training. 

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