Meet Lisa Landrum

Forward Motion CLT Pattern (1)

Lisa is a firm believer that the mental aspect of running is just as important as the physical, and her training incorporates both.

Your Mental Aspect is Just as Important as the Physical

Lisa is excited to share her experience to help those who want to get into or expand their running. Her goal is to train youth and adult runners of all levels in a way that strengthens more than just the body.

The intention of Forward Motion is to take you to the next level, whatever that means to you. The personalized approach to this training reflects personal goals. We’re invested in bringing happiness to it all while making sure your running is as strong as possible.