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Forward Motion CLT - Lisa Landrum, Based in Charlotte, North Carolina

Forward Motion

Run Training in Charlotte, NC

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    • Lisa Landrum
    • Adam Jones
    • Alex Johnson
    • Stephanie Pezzullo
    • Natalie Tyner
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Lisa Landrum

Founder / Running & Strength Coach

Lisa is a firm believer that the mental aspect of running is just as important as the physical, and her training incorporates both.

Her background in psychology as well as her running history, coaching (UESCA, USATF, NFSA certified and Lydiard trained), and sports nutrition certifications combine to provide more than just strength training or a race plan.

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Lisa Landrum - Coach at Forward Motion CLT





Experience

  • UESCA Certified
  • USATF Certified
  • NFSA Certified
  • Lydiard Trained​
  • Sports Nutrition Certified

Lisa brings a lot to the running journey. Having raced and paced distances from 5k – 100 miles, she is a Boston finisher and multi-time qualifier, and recently completed the Grand Canyon’s Rim to Rim to Rim. In her most recent race, Javelina Jundred 100K, Lisa placed second in her age group and 17th overall female. 

Her experience stands alone and she is excited to share that experience to help those who want to get into or expand their running. Her goal is to train youth and adult runners of all levels in a way that strengthens more than just the body.

Lisa is a firm believer that the mental aspect of running is just as important as the physical, and her training incorporates both. Her background in psychology as well as her running history, coaching (USATF, NFSA certified and Lydiard trained), and sports nutrition certifications combine to provide more than just strength training or a race plan. Instilling confidence in others is an important piece of her coaching.

She is the founder of runCLTrun. As a busy mom of three, she knows firsthand that training can be effective and simple; her approach reflects this.

Lisa’s Coaching Services

Weekends are available upon request. Email runcltrun@gmail.com for more information.

Semi-Private

$35.00

Hourly

  • Group sizes between 2 – 6 ensuring personal attention
  • Form Evaluation
  • Personalized run training focusing on form and efficiency

One-On-One Coaching

$65.00

Hourly

  • Form evaluation 
  • Personalized, one on one coaching and training
  • Goal setting and progress tracking 

Training Schedules

$150.00

Monthly

  • Free introduction call/or in-person meet up
  • Personalized training plan through Final Surge
  • Training assessment and adjustments
  • Daily communication through Final Surge
  • Support with nutrition, gear, race planning and goal setting 
Contact Lisa Landrum at Forward Motion
Meet Lisa Landrum, your running coach at Forward Motion CLT
About Lisa Landrum - Forward Motion - Charlotte, NC
About Lisa Landrum at Forward Motion
Lisa Landrum

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Forward Motion CLT - Lisa Landrum, Based in Charlotte, North Carolina

Run training and coaching based
out of Charlotte, North Carolina.

Coaches

  • Lisa Landrum
  • Adam Jones
  • Alex Johnson
  • Stephanie Pezzulo
  • Natalie Tyner
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